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This refined sugar free muffin is healthy enough for breakfast, delicious enough for dessert! #TexasHomesteader

Dessert-for-Breakfast Muffins

These muffins are delicious, filling and healthy. They might even serve as a healthy dessert!

Course Breakfast
Cuisine American
Keyword berries, breakfast, muffins, oats
Prep Time 5 minutes
Cook Time 19 minutes
Servings 24 Muffins

Ingredients

  • 3 Cups Rolled oats
  • 2 Large Eggs
  • 3 Bananas - mashed
  • 1/2 Cup Berries, fresh or frozen
  • 1 Cup milk (I used coconut, but any kind is ok)
  • 1 Tablespoon Vanilla extract
  • 1 Tablespoon baking powder
  • 1/4 Cup Unsweetened shredded coconut (optional)
  • Cinnamon or nutmeg sprinkled on top before baking . (optional)

Instructions

  1. Preheat oven to 375 degrees F. 

  2. Mix all ingredients in a large bowl until evenly distributed. 

  3. Spoon into muffin cups (makes approx. 24) and bake for 20-25 minutes or until firm. 

  4. Cool on rack for 10 minutes. 

  5. Can be enjoyed fresh or stored in refrigerator for up to 5 days.  Feel free to enjoy these as breakfast, snack, or dessert.